Private Fitness Training 3x a week (12 Week Program)

60 min 1 on 1 Private Session 3x/week in Encino, CA. (17027 Ventura Blvd)

What is included with 12 week program:

- 3 In-Person Private Training Sessions per week for the next 12 weeks (36 sessions total).

- Meal Plan: Custom Meal Plan based off your choices from my Master Food List. I create an eating schedule that works around your daily schedule so you don't ever miss a meal and keep your body anabolic all day.

- Training App: Access to my training app where i will be posting the workouts you will be doing on the days that we don't meet. Training app includes video guides on how to do each workout in case you are unfamiliar with any workouts assigned.

- Accountability: Progress pics will be taken weekly and posted privately on the training app to track your amazing progress. Each day a picture of at least one of your meals will be required to be posted on either the training app and/or your instagram story (Must tag me). We will also be doing weekly weigh-ins at Northridge Nutrishop.

- Recovery Sessions: You will be treated to a recovery session (Graston Scraping, Cupping, Assisted Stretching) by me once a month (3 sessions total). The sessions last 60 min and will help accelerate your progress in the gym as well as provide physical relief to any tense parts of your body.

This 12 week program is a commitment that we are making with each other for next 3 months. For that reason no refunds are provided but if you have a family, medical, or financial emergency and you can't train or use the sessions, you will have up to 6 months from purchase date to use the remainder of your sessions.

Sessions that need to be rescheduled must be done at least 24 hours prior to the session. Cancelations that aren't done at least 24 hours prior to a scheduled session will result in a loss of that session.